4 Ways Smiling Improves Our Health!

4 Ways Smiling Improves Our Health!

WE’VE ALL HEARD the old cliché that it takes more muscles to frown than to smile, so you should smile to conserve energy! That’s actually false . It takes a minimum of ten muscles to smile but only a minimum of six to frown, so the expression should really be “smile...
Easy Ways To Improve Your Dental Health

Easy Ways To Improve Your Dental Health

WE’VE ALL HEARD that if we want healthy teeth, we should brush twice a day, floss once a day, and schedule regular dental cleaning appointments twice a year. Definitely keep doing those things, but if you want to step up your oral health game, here are a few easy ways...
Nail Biting And Oral Health

Nail Biting And Oral Health

WE CALL SUSPENSEFUL BOOKS “nail-biters,” but the habit of nail-biting itself has less exciting connotations. The most obvious consequence is torn, uneven nails, and in particularly severe cases, nails that become dramatically shortened and deformed over time. This...
Cavities All Of A Sudden?

Cavities All Of A Sudden?

SOMEONE CAN GO THEIR WHOLE LIFE without having a cavity, and seemingly out of nowhere find themselves at the dentist for a filling or two. How does this happen?Here are some reasons your dental status might be in sudden flux:Changes In Your Daily RoutineThe...
Alcohol’s Effect On Our Gum Health

Alcohol’s Effect On Our Gum Health

EVEN IF YOU only enjoy an occasional glass of wine, it’s important to know how it can affect your gum health. A recent study published in the Journal of Periodontology brings new light to the connection between alcohol consumption and gum disease.Drinking Can Raise...
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